Victor Harbor Boxing Club
Requirements to Box?
Victor Harbor Boxing Fitness Club is for all people of all ages and abilities, men, women and children. Whether you want to get fitter and stronger, LOSE WEIGHT, learn some basic self-defence or COMPETE at an elite level this club is for you! Fun, friendly environment.
Adult training focuses on fitness, conditioning, strength, coordination and technique. All sessions can cater for individual needs, ie injury, age, poor fitness, etc.
Kids classes are fun, engaging, encouraging, help improve your child’s confidence, self-esteem, and teach self-defence.
All equipment is supplied if needed, ie ropes, gloves, focus pads, just wear comfy clothes, suitable footwear and bring a water bottle.
This is a boxing club (not boxercise or fitness with punching) so participants learn in-depth fundamental boxing concepts, (footwork, defense, attack, countering, etc.). Club instructors are experienced amateur boxers, competing at a state, national and international championship level, so they know how to execute their skills in a combat situation. They have completed several days of rigorous coaching training with Boxing South Australia Inc. Are registered and have completed a police criminal history check.